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Natural fat burners

The bikini beckons. Your bottom bulges. What to do? Maybe these natural fat burners can help.

Stir a tablespoon of that South East Asian staple, bright red Sriracha sauce, or Tabasco, or another unsweet chili sauce into your meal and your metabolism will speed up to 15 percent for two hours after you've finished eating. Mustard and wasabi work as well.

Green tea has a supernutrient that reduces fat tissue - in animals, research shows. But we're all animals. And green tea is perfectly drinkable, no?

Drink 2 to 6 cups of filtered coffee to imbibe between 200 and 600 mg of caffeine 30 minutes before you do aerobic exercise and research suggests you could increasse the amount of fat that's broken down from your body store to energize those pumping muscles.

Related Ingredients...

Natural fat burners
Tea
Vinegars
Posted on Wednesday 08th July 2009 in Information, Ingredients

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